MPowRX Health and Wellness Products Inc
Are we taking too many supplements?

Are we taking too many supplements?...

We’re often told that our modern lifestyles are slowly killing us; fast food, not enough sunlight and too little fruit and vegetables can result i...

During Substance Abuse Recovery

Effective Ways to Manage Your Trigg...

Knowing how to properly manage your triggers could help you avoid relapses during addiction recovery. This article will explain actionable tips fo...

10 Health Reasons Why You Should Drink More Water

10 Health Reasons Why You Should Dr...

Water is an essential component of the human body. The human body is made up of about 43% to 75% of water - depending on age, body fat, etc [if f...

6 Reasons why people pick up the First Cigarette!

6 Reasons why people pick up the Fi...

Science has discovered almost all the effects of smoking on health and is still discovering. A major effort has been done to restrain the world’s ...

Are we taking too many supplements?

Are we taking too many supplements?

We’re often told that our modern lifestyles are slowly killing us; fast food, not enough sunlight and too little fruit and vegetables can result in numerous health issues and many of us are predicted to suffer with these later in life. Arise in the amount of people suffering from a vitamin D deficiency has sparked further concern that we’re not looking after our health sufficiently on our own. We now we live in a culture where – partly out of paranoia, partly due to misinformation – we believe that the more vitamins we consume, the healthier we’ll be. However, have we lost sight of where our main sources of vitamins should be coming from? Are we now taking too many supplements? Read more →

Effective Ways to Manage Your Triggers During Substance Abuse Recovery

During Substance Abuse Recovery

Knowing how to properly manage your triggers could help you avoid relapses during addiction recovery. This article will explain actionable tips for effective results. It should help you feel more empowered about setting yourself on a path towards lifelong freedom from substance abuse.

Successfully getting through a treatment for drug addiction is a huge accomplishment, but your work is far from over once you’ve reached that point. Specifically, even once you have gone a significant length of time without consuming your substance of choice, there will still be psychological effects that cause you to crave it again, especially if you’re around certain environments that were characteristically tied to your usage habits. Below, you can get some strategies for managing your triggers and therefore reducing their power over you. Read more →

10 Health Reasons Why You Should Drink More Water

10 Health Reasons Why You Should Drink More Water

  1. Water is an essential component of the human body. The human body is made up of about 43% to 75% of water – depending on age, body fat, etc [if fat is taken out of consideration, the nominal water content is about 72% of body mass – according to this source. You could probably survive for 4 to 8 weeks without food (source), but it is estimated that lack of water could cause death in about 10 days, at room temperature (source).
  2. Water acts as a nourishing agent. Water circulates through the blood and helps transport nutrients and oxygen towards organs and cells. It acts as a solvent for many nutrients and essential salts and makes them available for absorption by the body. Read more →