Posted December 27th, 2008 by John C. Oconnor
Digestive health has become a widespread concern among Americans, especially since digestive problems can pervade all aspects of a person’s life,” said Robert Sandler, M.D., MPH, AGAF, president of the AGA Institute. “The new guidelines outline ways that people can improve their digestive health by making simple lifestyle modifications.
Tags: Digestive Health, Digestive Health Guidelnes, Digestive Health Recommendations, health, health care, Health Guidelnes, Nutritional Recommendations
Posted December 24th, 2008 by John C. Oconnor
If you’re looking for a little help shedding extra pounds after the holidays, the government is warning you to stay away from nearly 30 weight-loss products that contain unlisted and possibly dangerous ingredients.
Tags: health, health care, health Risk, health warning, pills sold online, pills warning, warning
Posted December 22nd, 2008 by John C. Oconnor
Light is nature’s stimulant The upbeat feeling we get on a bright sunny day is no accident. This feeling is the result of light triggering our bodies to release “active” hormones to help improve our mood and energy levels. Winter can be a challenge for many because the shorter days and longer nights leave [...]
Tags: goLITE BLU, health, health care, sleep, sleep better
Posted December 15th, 2008 by John C. Oconnor
The number-one killer in America (for both men and women), heart disease is the result of the narrowing of the arteries that supply the heart with blood, oxygen, and nutrients. This process, called coronary artery disease, can generally be traced to a condition called atherosclerosis, the build-up of cholesterol-rich fatty deposits, or plaques, on the [...]
Tags: alcohol, arterial walls, blood, blood oxygen, Cancer, cardio, change, cigarette smoking, cold temperature, coronary arteries, coronary artery disease, coronary heart disease, develop, Diabetes, disease, emotion, emotional stress, energy, Exercise, fatty deposits, fish oil, health, health Risk, healthy weight, Heart Attack, high blood cholesterol, high blood pressure, high cholesterol, leading preventable cause, life, many other types, narrowing of the arteries, omega-3, plaque, poor nutrition, Reduce Your Risk, Relaxation, risk factors for cardiovascular disease, sedentary lifestyle, sedentary lifestyles, smoking cessation, Tobacco, Vitamin E
Posted December 13th, 2008 by John C. Oconnor
Although fat is the source of vitality our body needs, there is a very important difference between having sufficient or too much fat in the body. Sure you relish watching home movies with weight increasing snacks but before you know it, you’re already piling on the pounds. The you would be busy contemplating furiously as [...]
Tags: abdominal muscle, aerobic workouts, attractive body, Exercise, health, health care, healthy snack, Losing weight, love handles, muscle groups, oblique muscle, weight loss
Posted December 6th, 2008 by John C. Oconnor
You probably know that taking Vitamin E orally is good for your health. So is eating foods that are high in natural Vitamin E, such as green, leafy vegetables, wheat germ and spinach. It can help increase your immunity system, protect against certain cancers and increase your brain power. But, did you also know that [...]
Tags: Dry Skin, health, health care, health care professional, Vitamin E, Vitamin E Oil
