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I think one of the main reasons it’s so hard to quit smoking is because all the benefits of quitting and all the dangers of continuing seem very far away. Well, here’s a little timeline about some of the more immediate effects of quitting smoking and how that will affect your body RIGHT NOW.
When I changed from manual labor to a desk job, two things had to change: my fondness for obscenities and my eating habits. At sea, one can eat 20,000 calories per day and lose weight as they do it. But when I brought my unhealthy diet to shore with me, I went from 170 lbs [...]
Tags: 9 Foods That Burn Fat, Almonds (no salt), Apples, Carrots, Cayenne Pepper, Coffee (black), Cranberries, diet food, Olive Oil, Skim Milk, Spinach
It is not aimed to offend any one, but according to the author of this compilation « it’s a natural response to those who need to diet ». I found this post very good and I think it’s only the truth shown with a mixture of humour and funny pictures.
Your legs have tan lines from [...]
Tags: fat people, funny pics, go on a diet, health care, humor
It is amazing what the medical profession will write. These are actual statements taken from medical interview records written by various paramedics, emergency room receptionists, and (we are afraid) a consultant or two at major hospitals. Here comes some funny doctor quotes:
Tags: Funny Doctor Quotes, Funny medicine, funny patient
Depression is pretty horrible. I went through a period of bad depression a few years ago. Getting out of bed was hard. Going to work was hard. Smiling was hard. But, I got myself sorted and life seems a whole lot better now.
However, depressed thoughts still come and go. Sometimes during the course of my [...]
Tags: How To Beat Depression, metal health
Man should be always strong and healthy enough to feed family. Or maybe smart enough to think about helping other (the real man do so). All these physical and moral abilities come from good food. So what foods every man should have in fridge?
Tags: 10 foods that should be in every man's fridge, health care, health food, nutrition
