Posted May 31st, 2010 by admin
Diabetes type 2 is among the most common form of diabetes. Lots of Americans have already been identified as having diabetes type 2 symptoms, and many more are unaware they’re at high risk. Some groups have a higher risk for developing type 2 diabetes than others. Type 2 diabetes is much more common in African [...]
Tags: Defend against Diabetes, diabetic menu, doctor tips, health care, healthy weight
Posted May 27th, 2010 by admin
When Hippocrates wrote, “Let food be thy medicine, and medicine be thy food,” he was probably worrying about the pesky plague epidemic of 430 BC—not thinking about how a handful of almonds might ward off a girl’s pre-period headaches or how green tea might give her thicker, lusher hair. But those things may in fact [...]
Tags: Acne, Age Lines, Bad Breath, Bad Mood, Dry Hair, food fix, health care, nutrition help, Splitting Nails
Posted May 17th, 2010 by admin
To build muscle and lose fat, you need lots of healthy foods. Proteins to build & maintain muscle. Carbs for energy. Fruits & veggies for vitamins, minerals and fiber. Water for hydration & recovery. And healthy fats to help fat loss. Unfortunately, the rising food prices make it hard to eat healthy. Your paycheck is [...]
Tags: budget tips, Eat Healthy, food tips, health care, low budget
