Posted September 26th, 2011 by John C. Oconnor
A healthy lifestyle is an ideal that we all strive for. Eat right, exercise regularly, get enough sleep. It seems pretty simple, right? But, we all know that it’s much more complicated than a few simple words. While you might be successful in one area, like meeting your diet goals during the week, you can [...]
Tags: alcohol binges, favorite health, few simple words, reaching your goals, strict schedule, time, watching the clock, weight, work, workout routine
Posted September 21st, 2011 by John C. Oconnor
This expansive graph by Online Education tells you all you need to know about bottled water, as you scroll from top to bottom. Now excuse me while I try to hide my bottle of water. Won’t happen again, promise.
Tags: bottled water, Education, graph, scroll
Posted September 20th, 2011 by John C. Oconnor
Eggs, yogurt and honey are, at first glance, all components of a tasty breakfast — but they also happen to be hair treatment ingredients, and affordable, all-natural ones at that. And they’re not the only ones. Did you know, for instance, that the oils in avocados more closely resemble our own skin’s oils than any [...]
Tags: dry brittle hair, egg mixture, hair styling products, janice cox, lisa belkin, mild acidity, shampoo hair, treatment, use, water
Posted September 12th, 2011 by John C. Oconnor
In my quest to strike a middle ground between eating out and eating sprouts, I’ve done GOOP’s liquid harvest (yay!) and I’ve gone gluten free (boo!). GOOP’s veggie-heavy eating made me a ball of energy who came thisclose to grabbing people on the L train and telling them, “TRY THIS! IT WILL CHANGE YOUR LIFE!” [...]
Tags: breakfast lunch, canned fish, fish, gluten free diet, GOOP, l train, natural yogurt, plan, reader tip, registered dietician
