Comments on: Best Way To Burn Stubborn Body Fat http://www.healthcare4me.net/best-way-to-burn-stubborn-body-fat/ All Health Care That You Need Wed, 19 Oct 2011 01:17:49 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Wigglesworth http://www.healthcare4me.net/best-way-to-burn-stubborn-body-fat/comment-page-1/#comment-1321 Wigglesworth Wed, 30 Jun 2010 09:37:59 +0000 http://www.healthcare4me.net/best-way-to-burn-stubborn-body-fat/#comment-1321 Good post. Many people seem to overlook the reality that there Good post. Many people seem to overlook the reality that there

]]> By: Weight Loss Blog http://www.healthcare4me.net/best-way-to-burn-stubborn-body-fat/comment-page-1/#comment-214 Weight Loss Blog Thu, 18 Dec 2008 07:56:57 +0000 http://www.healthcare4me.net/best-way-to-burn-stubborn-body-fat/#comment-214 Hey, hope this comment gets through I'm still pretty new to this whole blogging thing. great post! I stumbled on your blog while looking for other people's weight loss experiences. I've actually just started blogging about my weight loss calculator - I lost over 30 pounds in a month with a diet I developed! I would really appreciate it if you could visit my <a href="http://www.joansweightloss.com" rel="nofollow">weight loss blog</a> and tell me what you think. Warmest wishes, -Joan Hey, hope this comment gets through I’m still pretty new to this whole blogging thing.
great post! I stumbled on your blog while
looking for other people’s weight loss experiences. I’ve actually just started blogging about
my weight loss calculator – I lost over 30 pounds in a month
with a diet I developed!

I would really appreciate it if you could visit my weight loss blog and tell me what you think.
Warmest wishes,
-Joan

]]> By: Jc http://www.healthcare4me.net/best-way-to-burn-stubborn-body-fat/comment-page-1/#comment-118 Jc Sun, 30 Nov 2008 13:57:21 +0000 http://www.healthcare4me.net/best-way-to-burn-stubborn-body-fat/#comment-118 Hey, this doesnt sound right. you want about 160 bpm. More than this and you burn glucogen rather than fat, and tend to build muscle. And, you only start burning fat after 30 mins of moderate excercise. HGH will be released anyway. eating/ drinking something sugary after excercise is good as your GLUT4 glucose transporters congregate on muscle during excercise. Glucose will be directed toward your muscles rather than stored as energy. Hey, this doesnt sound right.

you want about 160 bpm. More than this and you burn glucogen rather than fat, and tend to build muscle.

And, you only start burning fat after 30 mins of moderate excercise.

HGH will be released anyway.

eating/ drinking something sugary after excercise is good as your GLUT4 glucose transporters congregate on muscle during excercise. Glucose will be directed toward your muscles rather than stored as energy.

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