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7 Tricks To Transform Your Metabolism

Posted June 14th, 2010 by John C. Oconnor

You don’t need a magic pill to boost your metabolic rate. It takes just seven minor adjustments to turn your body into a calorie-burning machine. 1. Graze Like a Sheep You’ve probably heard that six small meals a day are better than three larger ones, but Ben Greenfield, author of 100 Ways to Boost Your [...]

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