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Top 10 Ways to Reduce Your Risk of Heart Disease

The number-one killer in America (for both men and women), heart disease is the result of the narrowing of the arteries that supply the heart with blood, oxygen, and nutrients. This process, called coronary artery disease, can generally be traced to a condition called atherosclerosis, the build-up of cholesterol-rich fatty deposits, or plaques, on the [...]

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Your Body Is The Mirror Of Your Life

Everything begins with your consciousness. Everything that happens in your life, and everything that happens in your body, begins with something happening in your consciousness. Your consciousness is who you are, your experience of Being. You decide what ideas to accept and which to reject. You decide what to think, and you decide what to [...]

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The Power of Positive Feelings

You feel powerful and strong. You feel an energy inside you that says “I am here to do something great!” You feel yourself walk into any situation, confident and at peace. You feel successful. Ah, how good it feels! Have you ever noticed that we ask each other, “How are you feeling today?” I have [...]

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