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12 Ways the Recession is Affecting Your Health

Sales of cosmetics, chocolate and (shudder) Spam are up, but Americans have reined in spending on nearly everything else from cars to clothes to restaurant meals. But as the stock and housing markets hit new lows and we resort to shopping in the back of our closets, we may find a glimmer of a silver [...]

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Top 10 Ways to Reduce Your Risk of Heart Disease

The number-one killer in America (for both men and women), heart disease is the result of the narrowing of the arteries that supply the heart with blood, oxygen, and nutrients. This process, called coronary artery disease, can generally be traced to a condition called atherosclerosis, the build-up of cholesterol-rich fatty deposits, or plaques, on the [...]

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Your Body Is The Mirror Of Your Life

Everything begins with your consciousness. Everything that happens in your life, and everything that happens in your body, begins with something happening in your consciousness. Your consciousness is who you are, your experience of Being. You decide what ideas to accept and which to reject. You decide what to think, and you decide what to [...]

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The Success Solution – Sedona Method

The Success Solution: How You May be Preventing your Own Success Recently, I worked with a client who found himself in a couple of situations many of us have either experienced, or fear experiencing. He called me, feeling down, frustrated and anxious about his future. In the same week, he was laid off at work [...]

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