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Even though I’m not headed back to school, the end of summer always makes me itch for new clothes and freshly sharpened pencils. What about you? Could you use a fresh start? Maybe a little detox from summer BBQs and vacation food? The change of season is a perfect time!
Tags: Bad Summer Food Choices, health care, Healthy Food, Seven Ways to Get Healthy Again
The Stats About Pharmaceutical Companies… Make’s you wonder… doesn’ it?
Tags: health care, Pharmaceutical Companies, The Stats
You don’t need a magic pill to boost your metabolic rate. It takes just seven minor adjustments to turn your body into a calorie-burning machine. 1. Graze Like a Sheep You’ve probably heard that six small meals a day are better than three larger ones, but Ben Greenfield, author of 100 Ways to Boost Your [...]
Tags: Calories burn, Go Organic, health care, nutrition tips, Power Metabolism Boosters, Transform Your Metabolism
About a year ago, I stumbled across a YouTube video showing two guys and a girl holding up signs that said “Free Hugs” in the middle of a crowded downtown street. I’ll admit, my initial reaction was, “What if they have bed bugs?!” (Sadly, that’s what happens when you live in a city with an [...]
Tags: Free Hugs, grateful smiles, happiness, Healing Power of Hugs, health care, mental health
Diabetes type 2 is among the most common form of diabetes. Lots of Americans have already been identified as having diabetes type 2 symptoms, and many more are unaware they’re at high risk. Some groups have a higher risk for developing type 2 diabetes than others. Type 2 diabetes is much more common in African [...]
Tags: Defend against Diabetes, diabetic menu, doctor tips, health care, healthy weight
When Hippocrates wrote, “Let food be thy medicine, and medicine be thy food,” he was probably worrying about the pesky plague epidemic of 430 BC—not thinking about how a handful of almonds might ward off a girl’s pre-period headaches or how green tea might give her thicker, lusher hair. But those things may in fact [...]
Tags: Acne, Age Lines, Bad Breath, Bad Mood, Dry Hair, food fix, health care, nutrition help, Splitting Nails
