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I think one of the main reasons it’s so hard to quit smoking is because all the benefits of quitting and all the dangers of continuing seem very far away. Well, here’s a little timeline about some of the more immediate effects of quitting smoking and how that will affect your body RIGHT NOW.
It is not aimed to offend any one, but according to the author of this compilation « it’s a natural response to those who need to diet ». I found this post very good and I think it’s only the truth shown with a mixture of humour and funny pictures.
Your legs have tan lines from [...]
Tags: fat people, funny pics, go on a diet, health care, humor
Man should be always strong and healthy enough to feed family. Or maybe smart enough to think about helping other (the real man do so). All these physical and moral abilities come from good food. So what foods every man should have in fridge?
Tags: 10 foods that should be in every man's fridge, health care, health food, nutrition
As crazy as this may sound even though the word cholesterol is considered an evil element in your diet, cholesterol is in fact essential for life. Your body needs it to make sex hormones, bile, vitamin D, cell membranes, and nerve sheaths.
These and other functions fall to serum cholesterol, which is a waxy, fat-like compound, [...]
Tags: food, Good Vs. Bad Cholesterol, health care, Healthy Food, Keep Your Cholesterol In Check, nutrition, Reduce Cholesterol
Natural vitamins are found in food substances, like plants and animals. The human body cannot make all vitamins by itself, they need to supplemented with a diet rich in vegetables, fruits and fresh meat. Vitamin deficiency is a major health concern in America. More than 65% of Americans fall below the recommended dietary allowance (RDA), [...]
Tags: Daily Vitamin Requirements, health care, Recommended Daily Vitamins
Whenever you see models puffing away on their Marlboro Lights or even school girls sneaking a cigarette, the excuse more often than not is that it helps them lose weight either by suppressing their appetite or speeding up their metabolism. But does smoking really increase your metabolic rate and enables you to control our weight [...]
Tags: basal metabolic rate, Cigarettes, daily calorie expenditure, health care, nervous system, Nicotine, smokers, your metabolism
