Give Your Body The High-Octane Fuel It Needs
Posted January 8th, 2009 by John C. OconnorOne of the most common questions women ask me is:“Marci when and what kinds of foods should I be eating when I exercise”. It’s a valid question and it’s also an important one. First, you should never exercise right after you’ve eaten a meal – it’s the worst feeling ever. While you exercise your body [...]
Tags: blood sugar level, bloodstream, health, health care, high fibre foods, High Octane, stomach area
Filed under:Give Your Body The High-Octane Fuel It Needs
