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Take a Rest to Improve Your Memory

Posted March 15th, 2010 by John C. Oconnor

The key to a strong memory may be rest. Resting after learning something new appears to help create a stronger, more vivid memory. Information comes from a study by NYU assistant professor of psychology Lila Davachi and doctoral candidate Arielle Tambini. The study’s purpose was to examine the relationship between two parts of the brain [...]

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