Keep Your Cholesterol In Check

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How To Reduce Cholesterol

Posted February 14th, 2010 by John C. Oconnor

As crazy as this may sound even though the word cholesterol is considered an evil element in your diet, cholesterol is in fact essential for life. Your body needs it to make sex hormones, bile, vitamin D, cell membranes, and nerve sheaths. These and other functions fall to serum cholesterol, which is a waxy, fat-like [...]

Tags: food, Good Vs. Bad Cholesterol, health care, Healthy Food, Keep Your Cholesterol In Check, nutrition, Reduce Cholesterol