Top 10 Ways to Reduce Your Risk of Heart Disease
Posted December 15th, 2008 by John C. OconnorThe number-one killer in America (for both men and women), heart disease is the result of the narrowing of the arteries that supply the heart with blood, oxygen, and nutrients. This process, called coronary artery disease, can generally be traced to a condition called atherosclerosis, the build-up of cholesterol-rich fatty deposits, or plaques, on the [...]
Tags: alcohol, arterial walls, blood, blood oxygen, Cancer, cardio, change, cigarette smoking, cold temperature, coronary arteries, coronary artery disease, coronary heart disease, develop, Diabetes, disease, emotion, emotional stress, energy, Exercise, fatty deposits, fish oil, health, health Risk, healthy weight, Heart Attack, high blood cholesterol, high blood pressure, high cholesterol, leading preventable cause, life, many other types, narrowing of the arteries, omega-3, plaque, poor nutrition, Reduce Your Risk, Relaxation, risk factors for cardiovascular disease, sedentary lifestyle, sedentary lifestyles, smoking cessation, Tobacco, Vitamin E
