Posted March 15th, 2010 by John C. Oconnor
The key to a strong memory may be rest. Resting after learning something new appears to help create a stronger, more vivid memory. Information comes from a study by NYU assistant professor of psychology Lila Davachi and doctoral candidate Arielle Tambini. The study’s purpose was to examine the relationship between two parts of the brain [...]
Tags: health care, Improve Your Memory, mental health, Take a Rest
Posted November 8th, 2008 by John C. Oconnor
Even in times of financial uncertainty, it’s always important to keep things in perspective. Wealth is the ability to fully experience life. – Henry David Thoreau 1.You didn’t go to sleep hungry last night. 2.You didn’t go to sleep outside. 3.You had a choice of what clothes to wear this morning. 4.You hardly broke [...]
Tags: 10 Reasons Why You Are Rich, are you rich, broke a sweat, drinking water, fear, good mood, Internet, medical care, mental health, right to vote, sleep hungry, sleep outside, worse life, You Are Rich, You can read
Posted November 6th, 2008 by John C. Oconnor
Do any of these gloomy thoughts sound familiar? It’s likely they do. The occasional case of the blues is perfectly normal, but that doesn’t make dealing with it any easier. If you allow them to, negative thoughts can fester and lead to serious depression. That’s why it’s important to take action early to bust yourself [...]
Tags: depressed, feeling depressed, health, health care, mental health, psychology, stop feeling depressed
Posted October 28th, 2008 by John C. Oconnor
The Success Solution: How You May be Preventing your Own Success Recently, I worked with a client who found himself in a couple of situations many of us have either experienced, or fear experiencing. He called me, feeling down, frustrated and anxious about his future. In the same week, he was laid off at work [...]
Tags: achieve peace, achieve success, achieveing success, eliminate stress, energy, free yourself, mental health, personality, positive direction, sdrcenter, sedona method, self development, self development resources, self help, success
