What is health exactly?! Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity... so... let us keep you healthy... day by day ... Don't forget to BOOKMARK US!
About a year ago, I stumbled across a YouTube video showing two guys and a girl holding up signs that said “Free Hugs” in the middle of a crowded downtown street. I’ll admit, my initial reaction was, “What if they have bed bugs?!” (Sadly, that’s what happens when you live in a city with an [...]
Tags: Free Hugs, grateful smiles, happiness, Healing Power of Hugs, health care, mental health
You think you’re learning everything you can in your biology and anthropology classes, but textbook editors simply don’t have all the space they need to give you the full story of your body. Some of the facts below are trivial, some are ancient history, and some of them may very well save your life one [...]
Tags: 100 Amazing Things, All About Your Heart, health care, Human body, Hygiene, mental health, Skin, Unusual Facts, Your Body
The key to a strong memory may be rest. Resting after learning something new appears to help create a stronger, more vivid memory. Information comes from a study by NYU assistant professor of psychology Lila Davachi and doctoral candidate Arielle Tambini. The study’s purpose was to examine the relationship between two parts of the brain [...]
Tags: health care, Improve Your Memory, mental health, Take a Rest
Even in times of financial uncertainty, it’s always important to keep things in perspective. Wealth is the ability to fully experience life. – Henry David Thoreau 1.You didn’t go to sleep hungry last night. 2.You didn’t go to sleep outside. 3.You had a choice of what clothes to wear this morning. 4.You hardly broke [...]
Tags: 10 Reasons Why You Are Rich, are you rich, broke a sweat, drinking water, fear, good mood, Internet, medical care, mental health, right to vote, sleep hungry, sleep outside, worse life, You Are Rich, You can read
Do any of these gloomy thoughts sound familiar? It’s likely they do. The occasional case of the blues is perfectly normal, but that doesn’t make dealing with it any easier. If you allow them to, negative thoughts can fester and lead to serious depression. That’s why it’s important to take action early to bust yourself [...]
Tags: depressed, feeling depressed, health, health care, mental health, psychology, stop feeling depressed
The Success Solution: How You May be Preventing your Own Success Recently, I worked with a client who found himself in a couple of situations many of us have either experienced, or fear experiencing. He called me, feeling down, frustrated and anxious about his future. In the same week, he was laid off at work [...]
Tags: achieve peace, achieve success, achieveing success, eliminate stress, energy, free yourself, mental health, personality, positive direction, sdrcenter, sedona method, self development, self development resources, self help, success
