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Take a Rest to Improve Your Memory

The key to a strong memory may be rest. Resting after learning something new appears to help create a stronger, more vivid memory. Information comes from a study by NYU assistant professor of psychology Lila Davachi and doctoral candidate Arielle Tambini. The study’s purpose was to examine the relationship between two parts of the brain [...]

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10 Reasons Why You Are Rich

Even in times of financial uncertainty, it’s always important to keep things in perspective. Wealth is the ability to fully experience life. – Henry David Thoreau   1.You didn’t go to sleep hungry last night. 2.You didn’t go to sleep outside. 3.You had a choice of what clothes to wear this morning. 4.You hardly broke [...]

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10 All Natural Ways to Stop Feeling Depressed

Do any of these gloomy thoughts sound familiar? It’s likely they do. The occasional case of the blues is perfectly normal, but that doesn’t make dealing with it any easier. If you allow them to, negative thoughts can fester and lead to serious depression. That’s why it’s important to take action early to bust yourself [...]

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The Success Solution – Sedona Method

The Success Solution: How You May be Preventing your Own Success Recently, I worked with a client who found himself in a couple of situations many of us have either experienced, or fear experiencing. He called me, feeling down, frustrated and anxious about his future. In the same week, he was laid off at work [...]

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