Posted February 15th, 2010 by John C. Oconnor
Man should be always strong and healthy enough to feed family. Or maybe smart enough to think about helping other (the real man do so). All these physical and moral abilities come from good food. So what foods every man should have in fridge?
Tags: 10 foods that should be in every man's fridge, health care, health food, nutrition
Posted February 14th, 2010 by John C. Oconnor
As crazy as this may sound even though the word cholesterol is considered an evil element in your diet, cholesterol is in fact essential for life. Your body needs it to make sex hormones, bile, vitamin D, cell membranes, and nerve sheaths. These and other functions fall to serum cholesterol, which is a waxy, fat-like [...]
Tags: food, Good Vs. Bad Cholesterol, health care, Healthy Food, Keep Your Cholesterol In Check, nutrition, Reduce Cholesterol